Too busy and not enough time is the number one challenge that I support mums with. And yet often the resistance to do something about it is for exactly that - that there is not enough time to make a change.

I came across a really powerful piece of research recently that showed that our perception of how fast or slow time goes is linked to how divided our attention is. Meaning that we don't have the time to fully enjoy and absorb all of the amazing things going on around us.

If you want to finally slow down and spend your time doing the things that you really care about come join us next week on the free 3 day series, Reclaim Your Spark : www.debbielee.co.uk/stuck-to-spacious