What is Vedic Meditation… & why has it transformed millions of lives around the world?

In this episode, Ash explores the roots, philosophy, and experience of Vedic Meditation, a powerful technique designed to take the mind beyond thought and into deep states of rest and awareness.

Originating from the ancient Vedic tradition of India, passed down by Brahmananda Saraswati and later brought into the modern world by Maharishi Mahesh Yogi. Today, it is widely practised as a simple, accessible pathway to transcendence.

In this episode, Ash explores:

00:00 Introduction

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1:12 What is Transcendence

2:03 The experience of Being

4:02 4 States of consciousness

5:19 Order of Reality

7:42 Mantra

9:18 Art of letting go

11:50 Why do we control

12:54 The intelligence of nature

14:10 Universal Technique

14:31 The Vedas

17:01 Where did Vedic meditation come from?

18:24 Other opinions

20:15 Become embodied in being, perform action

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This episode offers a grounded and experiential look into meditation the art of transcendence. 

If you have ever been curious about Vedic Meditation, Transcendental Meditation, or how to go beyond the mind, this episode will give you a clear and powerful entry point.

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Intro music from Upbeat (free for Creators!):

Amazing Day by Iris Young https://uppbeat.io/track/iros-young/amazing-day