Often there can be a discrepancy between what we say we care about, and what we do. Through a thorough audit of the past month, we delve into how our values and our actual attention line up.

This week’s quote is by author of the book Atomic Habits; James Clear  “How much overlap is there between what you say is important to you and how you spent your attention over the last month?”.

Who else do you know that might enjoy this episode? Please spread the love by sharing it with them!

Get in touch with your thoughts about the episode, we’d love to hear from you.

Instagram: @knowwhatimean.podcast

Email: [email protected]

And if you feel like it...

☕ Buy us a coffee or two to support the podcast: https://ko-fi.com/knowwhatimean

Thanks!

George & Oskar