For as long as I can remember, I’ve considered myself competent and strong, and I have refused to ask for help, even when I really need it. 

If you’re like me, it’s way easier to give help than to ask for it, though. And that inability to ask for or even to accept help can damage our relationships and our self-worth. Today, I want to start with the question, “Why is it so hard for me to ask for help?”

Listen here. 

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