TRIGGER WARNING // This episode contains discussions of weight (with specific numbers) and suicide that some people may find distressing or triggering.

In this episode, I have a conversation with Amy Kraus, a mom, speaker and an educator, on her work as a youth and parent empowerment coach. Amy works with kids and adults who struggle to love themselves or feel stuck in life by providing them with tools to stand up for yourself and be your authentic self.

We speak about how parenting can influence a child's body image and perception of self-worth, the mindset work for cultivating confidence in youth, and how to empower parents to encourage their children to go after what lights them up!

Thank you Amy for sharing your wisdom and insight with us!

Amy’s Links: https://linktr.ee/amy.kraus

My Links: https://linktr.ee/itsgrowingseason

Support my podcast with a small monthly donation to help sustain future episodes: https://anchor.fm/growwithmaggie/support