Helya and Trainer Erin Cox sit down to talk about the Zion Trail Race, and Erin's injury on mile one.  That's right, mile one.  Helya also shares about her half marathon, Tiffany necklaces, and the chocolate mile. Follow us on <a href= "https://www.facebook.com/FitnBusy">Facebook</a>! <a href= "https://itunes.apple.com/us/podcast/fit-n-busy/id1067687488">Subscribe,</a> already!  You know we are on <a href= "http://www.instagram.com/fitn_busy">Instagram</a> too, right?

Helya and Trainer Erin Cox sit down to talk about the Zion Trail Race, and Erin's injury on mile one. That's right, mile one. Helya also shares about her half marathon, Tiffany necklaces, and the chocolate mile. Follow us on Facebook! Subscribe, already! You know we are on Instagram too, right?

Helya and Trainer Erin Cox sit down to talk about the Zion Trail Race, and Erin's injury on mile one. &nbsp;That's right, mile one. &nbsp;Helya also shares about her half marathon, Tiffany necklaces, and the chocolate mile. Follow us on <a href="https://www.facebook.com/FitnBusy" rel="noopener noreferrer">Facebook</a>! <a href="https://itunes.apple.com/us/podcast/fit-n-busy/id1067687488" rel="noopener noreferrer">Subscribe,</a> already!&nbsp; You know we are on <a href="http://www.instagram.com/fitn_busy" rel="noopener noreferrer">Instagram</a> too, right?

#49 - Zion Cankle

Fit N' Busy is all about fitting a healthy lifestyle into a busy schedule. Helya is a boutique gym owner and trainer and knows her way around a busy schedule and a healthy lifestyle.  Whether you are starting out or fine tuning your health habits, this show will give you the inside scoop to  incorporate 'fit' into your busy life, the way the pros do.

Health & Fitness

Fit N' Busy is all about fitting a healthy lifestyle into a busy schedule. Helya is a boutique gym owner and trainer and knows her way around a busy schedule and a healthy lifestyle. Whether you are starting out or fine tuning your health habits, this show will give you the inside scoop to incorporate 'fit' into your busy life, the way the pros do.

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#49 - Zion Cankle

#49 - Zion Cankle