Amy talks with Elena Schuber about her journey into being a Holistic Health Coach. She shares how having a traumatic brain injury as a teen informed her work and interest in her health and the health of others.

Elena shares some great simple ways to boost immunity, set the tone for the day, detoxify our systems. She also shares why she's a big fan of good quality fats.

Tune in for some simple, easy ways to support your mind, body and spirit.

Learn. Create. Thrive. www.AmySchuber.com

for more info on our guest, Elena Schuber, go to: www.LivingWellByElena.com Intagram: @LivingWellByElena