We're living in some strange times where you might be struggling with mental or physical health. Health coach Jenna Haack has some great tips to focus on self love and self care through the global pandemic. 

Find Jenna on Instagram here: https://www.instagram.com/jennagetshergoals/

Find Jenna's website here: https://heartyourselfhealthy.com/

 

Find me on Instagram: https://www.instagram.com/youcanpoundthis/

My cookbook: https://www.amandavalentinebites.com/product/bite-this-cookbook-vol1/

Facebook: https://www.facebook.com/AmandaValentineBites

Website: http://amandavalentinebites.com/