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In this episode of Project Mindfully Outdoors, host Mike Martin delves into the philosophy of minimalism in outdoor activities, emphasizing the principle that carrying less is often more beneficial. Mike shares personal anecdotes and insights from his adventures, illustrating how a simplified approach can enhance the outdoor experience. He discusses the mental and physical advantages of lightening one's load, including greater freedom, increased mobility, and a deeper connection to nature.

Listeners will hear practical tips on how to select essential gear, the importance of mindfulness when choosing what to bring on a hike, and the joy of unburdening oneself from excess. Mike also interviews fellow outdoor enthusiasts who offer their perspectives on the benefits of minimalist hiking and camping. This episode encourages listeners to reevaluate their outdoor habits, promoting a mindset that values experience over equipment. By adopting a “less is more” philosophy, individuals can foster a more enriching and memorable connection with the great outdoors. Tune in to discover how you can transform your next adventure by carrying less and embracing the beauty of simplicity.