The Optimal Life

498. Jamie Figari :: Jiu Jitsu Transformed My Life


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Jamie Figari is a holistic psychotherapist who specializes in trauma, addiction, personality disorders, and complex relationship dynamics. She is a purple belt in Jiu Jitsu, a sport she credits for improving her mental and emotional health.

Learn more at https://bloomtherapytx.com/team_member/jamie

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The Optimal LifeBy Nate Haber

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