<p>While some people continue to bi**h about high protein diets, others just keep on getting results from them – we discuss another high protein diet study on today’s show. John always reviews the full-text of every article, but you may view the free abstract by clicking here: <a href="http://www.jissn.com/content/pdf/s12970-015-0100-0.pdf">http://www.jissn.com/content/pdf/s12970-015-0100-0.pdf</a> .</p>

While some people continue to bi**h about high protein diets, others just keep on getting results from them – we discuss another high protein diet study on today’s show. John always reviews the full-text of every article, but you may view the free abstract by clicking here: http://www.jissn.com/content/pdf/s12970-015-0100-0.pdf .

<p>While some people continue to bi**h about high protein diets, others just keep on getting results from them – we discuss another high protein diet study on today’s show. John always reviews the full-text of every article, but you may view the free abstract by clicking here: <a href="http://www.jissn.com/content/pdf/s12970-015-0100-0.pdf" rel="noopener noreferrer">http://www.jissn.com/content/pdf/s12970-015-0100-0.pdf</a> .</p>

499: High Protein Diets – The Update!

The science of building muscle on the daily! Bonus video content at http://appliedmusclescience.com/detailz. Join natural bodybuilder John Bosse, MS, RD as he reviews scientific research studies daily and shares practical application tips. Tune in for interviews with leading coaches, professionals and athletes as they share case studies and unique perspectives.

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499: High Protein Diets – The Update!

499: High Protein Diets – The Update!