Part 4 of 4 of a free online practice group called Four Arenas, hosted by Empty Mountain and organized & led by Nicole. The arena our group will be centered on for our fourth & final week, which starts on February 4, is Comfort-Zone Expansion Work.

Part 4 of 4 of a free online practice group called Four Arenas, hosted by Empty Mountain and organized &amp; led by Nicole. The arena our group will be centered on for our fourth &amp; final week, which starts on February 4, is Comfort-Zone Expansion Work.

4A Practice Group: Comfort-Zone Expansion Work

Ordained member of the Order of Interbeing, as part of Venerable Thich Nhat Hanh's Plum Village mindfulness tradition.

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4A Practice Group: Comfort-Zone Expansion Work

4A Practice Group: Comfort-Zone Expansion Work