In this episode, 4Korners & Rochester and join Casie Stewart and our wonderful co-host Lindsay Anne Delaney.  They discuss their lives in the music industry, highlighting experiences at the Juno Awards, their artist collaborations and more. This dynamic team delves into Toronto's vibrant music scene, the role of DJs, and the importance of pursuing passions. The conversation touches on mental health in creativity, personal stories, and recent music releases. Topics include the intersection of fitness, community, and hip hop, hip hop's representation in awards, and Toronto's cultural sound.