Braun boils down the art and science of greatness: “Do the reps!”

5. 1000 Reps

Mindset Marinade™ helps those who are desiring direction, motivation, and focus in life. Host Anthony Braun blends personal and military experience with psychology, philosophy, neurology, early childhood development, and cognitive behavioral therapy to help you understand the way your brain and body work together. When you master the chemical cocktail of your mind, you master your life.

Braun is the author of 7 books, including Success Sheets, The Gym Journal, and G.A.I.N. Strategic Journaling. In 2018, Braun became the youngest Project Management Professional (P.M.P.) on the planet.

Health & Fitness

Mental Health

Mindset Marinade™ helps those who are desiring direction, motivation, and focus in life. Host Anthony Braun blends personal and military experience with psychology, philosophy, neurology, early childhood development, and cognitive behavioral therapy to help you understand the way your brain and body work together. When you master the chemical cocktail of your mind, you master your life. Braun is the author of 7 books, including Success Sheets, The Gym Journal, and G.A.I.N. Strategic Journaling. In 2018, Braun became the youngest Project Management Professional (P.M.P.) on the planet.

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5. 1000 Reps

5. 1000 Reps