Often find yourself in moments of crisis, anger, sadness, or anxiety? Fret not, TNYD has you covered as our hosts discuss some ways to ground yourself because it’s all about coming back to center, AY!

Tune in & take notes because this season… we’re vibrating higher.

Episode Affirmations/Gems:

““All lives touch other lives to create something new and alive” - DJ via Pokemon

“I focus on action to create the life I want” - Addy

“The giant looks in the mirror and sees nothing” - TWO via Donda

HOST SOCIAL MEDIA

TWO32 (S5 Guest Host) - IG: @two32 | Twitter: @2_32am

DJ614(CEO) - IG/Twitter/CH: @djsj614

Adaloso(COO) - IG/Twitter: @adaloso09 | Snap : adaloso

The New York Dose - IG/Twitter/FB: @thenewyorkdose

SONGS PLAYED

INTRO/OUTRO:

Title- WHASS GOOD/Dose Remix

Artist - 6ix14, Adaloso