Sermon Summary

• This study explores the tension between our desires to follow God and the excuses or struggles that often hold us back—usually introduced by the word "but." Through key scriptures, we see that our “buts” often reveal what we value most in the moment, especially when we're tired, overwhelmed, or afraid. God invites us to recognize that tiredness is not failure but a call to rely on His strength rather than our own. Rather than letting excuses keep us from growth, healing, and obedience, we’re called to shift our perspective and choose the “but” that leads us closer to God: “But I will trust,” “But God is with me,” “But I choose to rest in Him.” Scriptures like Psalm 59, Matthew 11, remind us that God offers rest, strength, and purpose when we bring our exhaustion and struggles to Him. The true path to peace and transformation isn’t striving harder, but surrendering deeper—living not from self-sufficiency, but from God’s love and power.

Scripture References

• Psalm 59:16-17 ESV, “16 But I will sing of Your strength; I will sing aloud of Your steadfast love in the morning. For You have been to me a fortress and a refuge in the day of my distress.17 O my Strength, I will sing praises to You, for You, O God, are my fortress, the God who shows me steadfast love.”    

Matthew 11:28–30, John 16:7, John 16:33, Numbers 13:30–31, Psalm 18:29–30

Sermon Practice

• Take 5 to 15 minutes to slow down and process all that you have been feeling lately. Then, take time to reflect and answer the discussion questions on your own.

Discussion Questions

What is one “but” in your life that’s keeping you from doing what you know is best?

In what ways has tiredness (emotional, physical, or spiritual) affected your connection with God lately?

Are you relying on your own strength, or are you learning to rest in God’s strength when you’re overwhelmed?

What practical steps can you take this week to replace excuses with surrender and trust in God’s promises?