The Shared Practices Podcast - Archives

5-18 Personal Meditation and Mindfulness, with Dawn Kulongowski


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After a hectic career riddled with problems personal and professional, our special guest Dawn Kulongowski realized happiness is not something that magically happens later; you can have it now. She shares with us that happiness is not a goal-post, that you don't have to cede your happiness to tomorrow, and the life-changing effects of consistent meditation. **

http://go.sharedpractices.com/lendeavor

** Dan Harris' free resources for healthcare workers https://www.tenpercent.com/coronavirussanityguide

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The Shared Practices Podcast - ArchivesBy Shared Practices LLC