Thanks for joining me for episode 5 of the Our Kids Can Thrive podcast!

In this episode, I go through 30 quick and simple ways to CRUSH frustration in its tracks.

Brew some tea - check out Mountain Rose Herbs for the best herbs on the planet. www.ourkidscanthrive.com/mountainroseherbs

Detox - head over to Radiant Life to detox your water, your air and your body. www.ourkidscanthrive.com/radiantlife

Volunteering - Volunteer Match www.volunteermatch.com

Do Something www.dosomething.com

Journaling - The Five Minute Journal - www.fiveminutejournal.com

I'd love it if you would subscribe to this podcast in iTunes or your favorite podcatcher! You can find me at www.ourkidscanthrive.com, @ourkidsthrive and facebook.com/ourkidscanthrvie! Let's keep the conversation going.