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5: 5 Non-Negotiables for High-Performing Women
Sign up for my FREE training, $100K Launches Made Simple: https://taylorslango.com/simple
In this episode of 'Harmonizing Her', a podcast dedicated to ambitious, multifaceted women, the host discusses her top five non-negotiables for high performing women who find themselves wearing multiple hats daily. These areas of focus include: the prioritization of rest for sustenance and better performance in all areas of life, daily body movement as a means to recharge creativity and break away from mental blockages, nurturing hobbies and passions outside of business, creating spaciousness in life to accommodate creativity and new ideas, and investing in yourself through time-saving tools and resources. The episode emphasizes that these practices, compounded over time, can become life-changing habits.
00:00 Introduction to the Harmonizing Her Podcast
00:19 Five Non-Negotiables for High Performing Women
00:55 The Importance of Rest and Recharge
03:14 Body Movement as a Daily Ritual
07:30 The Power of Hobbies and Creative Outlets
09:45 Creating Spaciousness in Life and Business
15:19 Investing in Yourself: A Time Value Analysis
20:03 Conclusion: The Art of Harmonizing Multiple Roles
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By Taylor Slango
5
33 ratings
Sign up for my FREE training, $100K Launches Made Simple: https://taylorslango.com/simple
In this episode of 'Harmonizing Her', a podcast dedicated to ambitious, multifaceted women, the host discusses her top five non-negotiables for high performing women who find themselves wearing multiple hats daily. These areas of focus include: the prioritization of rest for sustenance and better performance in all areas of life, daily body movement as a means to recharge creativity and break away from mental blockages, nurturing hobbies and passions outside of business, creating spaciousness in life to accommodate creativity and new ideas, and investing in yourself through time-saving tools and resources. The episode emphasizes that these practices, compounded over time, can become life-changing habits.
00:00 Introduction to the Harmonizing Her Podcast
00:19 Five Non-Negotiables for High Performing Women
00:55 The Importance of Rest and Recharge
03:14 Body Movement as a Daily Ritual
07:30 The Power of Hobbies and Creative Outlets
09:45 Creating Spaciousness in Life and Business
15:19 Investing in Yourself: A Time Value Analysis
20:03 Conclusion: The Art of Harmonizing Multiple Roles