This week we’re getting again to "the why that makes you cry" and getting to the heart of it all when it comes to making habit changes.

I guide you through nine simple questions to help you choose one goal, identify what needs to change, and create a plan to follow through. Small steps matter, and taking action in one area often creates ripple effects in other parts of your life. I share my own personal examples.

If you want to go deeper, I’m offering free 1:1 coaching calls before my kids' summer break—DM me on Instagram (@meaganhubbardcoaching) to grab a spot! My goal is to coach as many women as possible by the end of May. Thanks for your help!

If you know a mom who feels overwhelmed by change, send her this episode! Until next time—eat lunch, make new mistakes, and take care.

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Come chat with me on Threads: ⁠https://www.threads.net/@meaganhubbardcoaching⁠

Follow me on Instagram: ⁠https://www.instagram.com/meaganhubbardcoaching⁠

Have a takeaway from this episode? Send me a DM—I’d love to hear how you’re applying this or answer any questions!