First of all, we catch up a little bit with what I’ve been up to. Then, in this episode, we talk briefly about how our society has transitioned from a physically sensitive to a psychologically sensitive society. From there, we go into great detail about how distractions from experiences, emotions, and thoughts come with untapped, disturbing energy that can lead us to be less self-aware. From there, we ascertain how to not be caught up in needless distraction, not be caught up in pointless necessities for protection, and how to recognize that there is gratefulness to be had all the distractions that surround us. Without them, we wouldn’t know what it means to be free.