“For the one who still carries it—in her body, in her heart, in silence.”

You carry a story no one sees.

A sorrow that shows up in quiet moments, in anniversaries no one remembers, in dreams you can’t explain.

This meditation was made for you—the woman who had an abortion and still grieves.

Who feels guilt.

Who misses her baby.

Who wonders if those who knew could still love her.

It gently walks you through breath, sorrow, forgiveness, and a sacred encounter with the child you miss… and the father whose absence still hurts.

This isn’t about shame.

This is about healing.

You are not beyond grace.

 You are allowed to grieve.

 You are allowed to heal.

 You are allowed to breathe again.

Listen now at Under the Oak Meditations.

Let peace find the place shame has lived too long.

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