In this episode I talk with California based Kundalini teacher, Ahmed Elaasar. I have always found Kundalini yoga so different to all the other styles out there and when I met Ahmed, I cornered him and begged to let me (and you) in to their world. Based in Venice Beach, Ahmed is such a relaxed dude, he's the perfect guide to Kundalini.

AND come join me to start your yin yoga training journey for just US$1 @ https://www.dhugalmeachem.com/$1trial