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#5 Alec Blenis: Everything You Need to Know about Strength & Cardio
"You've already paid the price in the gym. So you go out there and it just makes life so much more rich and rewarding."
Alec Blenis is a concurrent training specialist and personal trainer. With a background that includes feats of pure endurance (dozens of ultra marathons), pure strength, and a mix of both (Spartan Pro Team, Murph World Record), he has the expertise to train an extremely wide variety of clientele, including runners, lifters, tactical athletes, and pretty much anyone who wants to be good at lots of things simultaneously. His Instagram page seeks to fill a void in the fitness industry, adding nuance to complex topics but with simple, actionable takeaways.
Connect with Alec- IG: @alecblenis
- Murph World Record video
Hey, I'm your host, Jeremy Fein (FeinMovement.com). I'm a coach who helps clients build strength and skill. This podcast is basically my attempt to take what I spend all day thinking about, and invite you in! If you like what you hear, you'll love the mini articles and practice tips I send in my weekly emails.
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By Jeremy Fein"You've already paid the price in the gym. So you go out there and it just makes life so much more rich and rewarding."
Alec Blenis is a concurrent training specialist and personal trainer. With a background that includes feats of pure endurance (dozens of ultra marathons), pure strength, and a mix of both (Spartan Pro Team, Murph World Record), he has the expertise to train an extremely wide variety of clientele, including runners, lifters, tactical athletes, and pretty much anyone who wants to be good at lots of things simultaneously. His Instagram page seeks to fill a void in the fitness industry, adding nuance to complex topics but with simple, actionable takeaways.
Connect with Alec- IG: @alecblenis
- Murph World Record video
Hey, I'm your host, Jeremy Fein (FeinMovement.com). I'm a coach who helps clients build strength and skill. This podcast is basically my attempt to take what I spend all day thinking about, and invite you in! If you like what you hear, you'll love the mini articles and practice tips I send in my weekly emails.