Today I'm talking to Amy Lenius, a Multi passionate entrepreneur! All of her passions are dedicated to supporting women's minds, bodies and souls! She has a thriving health and wellness business, a podcast and has done plenty of public speaking on women's health - which is her favorite! She has big plans for diving even deeper into the world of supporting women and their unheard needs in the future. Amy is a fierce advocate in raising the standards of what it means to feel healthy as a woman.

Featuring:

-Periods, Hormones, Stress OH MY!

-"Common/Normal" words that make our skin crawl!

-Feel better! YOU are in control

Connect with Amy: 

@amylenius