Hey, it’s your girl, Lizzz. I’m coming in hot with a new episode about compassion fatigue. I felt very strongly about wanting to make this podcast but, I was a little bit nervous to creating it. Just because I’m not an expert in this area but I felt strongly about wanting to share the information I learned from Lynette.

In this episode, you’ll hear about the five antibodies to fight against compassion, fatigue.

1. Connection and Support

2. Self-Validation/Perceptual Maturation

3. Self-Regulation

4. Self-Care

5. Intentionality

You will also be able to get the information of the expert and compassion fatigue. Her name is Lynette Roth. She is an expert in the field of compassion fatigue.

You’ll hear what stage of compassion, fatigue I am currently in.

But most of all, you’ll know that you’re not alone, if you have been feeling a couple of the symptoms of compassion fatigue.

As always feel free to DM me with any questions you may have. You are not alone.

I am on Instagram at Blooming.With.Mei 

Here is Lynette Rodi information: