In this episode of the Lit Podcast, host Derrick Siu engages in a profound conversation with poet and performer Arunditha. They explore Arun's journey from Singapore to New Zealand, her evolution in identity and name, and the significance of poetry as a medium for expression and healing. The discussion delves into themes of empowerment, the importance of self-acceptance, and the role of meditation and spiritual practices in personal growth. Arun shares insights on navigating artistic expression within the constraints of society, the power of sisterhood, and the transformative nature of love and loneliness. The episode concludes with reflections on connection, the importance of hugs, and the journey of embracing one's true self.