So often in life we feel bogged down by the day-to-day. We feel stagnant- like we should be further along than we are or the past trauma and hurt just seems to always catch up with us and never goes away. That is just some of what we unpack on today's episode with our guest, Ashley Stanfield. Ashley is a successful entrepreneur, having created a multi-million dollar business through Arbonne and she is a captivating public speaker. 

Ashley is a mover and shaker and she shares with us some of her own struggles and how she has overcome them. A pivotal point of that being her choice of mindset- that is always the key. Growth often happens silently and when no one is looking. And while we know all too well how hard it is to feel like you are moving forward with all the crazy trials and tribulations of life, we're here to remind you that growth is exactly what those challenges are for. 

More places you can find Ashley:

Instagram - @ashstanfield

Connect with us!

Jessica - @fitnesswink

Tess - @tessdeterding