On this week’s episode of the Raising Confident Girls podcast, host Melissa Jones offers parents a powerful toolkit of supportive and empowering phrases to help their daughters feel seen, heard, and encouraged—especially during the transition back to school.

With care and compassion, Melissa explores how intentional language can build emotional resilience, boost self-esteem, and keep the parent-child connection strong, even during times of change.

Tune in to discover:

• Simple phrases that offer comfort and clarity during moments of anxiety or uncertainty
• How to help your daughter choose kindness over perfection
• Ways to remind her of her past strengths and successes when self-doubt creeps in
• The importance of open communication—and how to create space for it
• How to support your daughter’s emotional world, even when you’re not physically with her

Whether your daughter is feeling nervous, excited, or somewhere in between, this episode will equip you with meaningful language to lift her up, reinforce her confidence, and remind her she has everything she needs to thrive.

Download the Quick Tips PDF of today’s episode for future reference.

If you know a parent who could benefit from this conversation, share this episode with them! Let’s work together to raise the next generation of confident girls.

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