Are you looking for barbell exercises to build strength?

In this episode, I share the five best strength training exercises using a barbell. These barbell exercises are great for building total-body strength.

The exercise to do with barbell I shared in this video includes barbell bench press, barbell hip thrust, barbell bent-over row, barbell military press, and barbell squat.

You can incorporate these barbell exercises into your strength training routine such as barbell upper body workout, barbell chest workout, barbell arm workout, barbell leg workout, or barbell shoulder workout.

If you want to watch the full video, click this link https://youtu.be/o0Hgias7Pqo

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