Welcome to Nurses Notes by Almira. I am Amira Hinton registered nurse and I will be your host to guide you to mind body wellness. Today we're going to talk about something that holds many people back, not just in their careers, but in their health. <a href="https://www.thernhealthcoach.com" target="_blank" rel="noopener noreferer">www.TheRNHealthCoach.com</a>

Welcome to Nurses Notes by Almira. I am Amira Hinton registered nurse and I will be your host to guide you to mind body wellness. Today we're going to talk about something that holds many people back, not just in their careers, but in their health. www.TheRNHealthCoach.com

Welcome to Nurses Notes by Almira. I am Amira Hinton registered nurse and I will be your host to guide you to mind body wellness. Today we're going to talk about something that holds many people back, not just in their careers, but in their health. <a href="https://www.thernhealthcoach.com" rel="noopener noreferrer">www.TheRNHealthCoach.com</a>

5 Blocks Keeping You Stuck in Unhealthy Habits

Not sure where to begin your health journey? Nurses Notes by Almira is your daily dose of encouragement, motivation, and expert insights from a nurse with 40+ years of experience. Here you will find practical tips, belief shifts, and proven strategies to help you stay on track
 No fluff, just real advice that works. 
✅ Short &amp; impactful episodes
✅ Mind and body wellness strategies
✅ Nurse-led insights &amp; science-backed tips
📞 Ready to stop struggling alone? Book your free strategy call → https://www.theRNHealthCoach.com
🎧 Subscribe now and take control of your health—one step at a time!

Education

Self-Improvement

Not sure where to begin your health journey? Nurses Notes by Almira is your daily dose of encouragement, motivation, and expert insights from a nurse with 40+ years of experience. Here you will find practical tips, belief shifts, and proven strategies to help you stay on track No fluff, just real advice that works. ✅ Short & impactful episodes ✅ Mind and body wellness strategies ✅ Nurse-led insights & science-backed tips 📞 Ready to stop struggling alone? Book your free strategy call → https://www.theRNHealthCoach.com 🎧 Subscribe now and take control of your health—one step at a time!

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5 Blocks Keeping You Stuck in Unhealthy Habits

5 Blocks Keeping You Stuck in Unhealthy Habits