Nothing has shown me more clearly how disconnected we all are than my viral TikToks. And I’ve never been more certain that now is the time for us all to reconnect. 🙏🏼🤍 These are my top 5 (+ a bonus) practices for reconnecting to self, source, & the natural world. Enjoy.

Get NOURISHED - https://app.moonclerk.com/pay/ka4humfz3ve

Release head, neck, & shoulder tension - https://youtu.be/EanWNWAsePg