Boozy to Butterfly

5 Books to Stop Overdrinking


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This week Emily talks about 5 books that helped her gain control over alcohol. She often gets asked to recommend books to help people stop overdrinking or quit drinking. Rather than pick one or two of the many quit drinking books on the market, she will typically recommend one of her favorites along the mindfulness movement.  So tune in as she discusses five books to help you on your stop overdrinking journey.

If you're ready for private coaching, email me at [email protected].

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Boozy to ButterflyBy This Brain of Mine