Boundaries, what the hell are they and how do we put this buzzword into practice. 

The Oxford Dictionary says "a real or imagined line that marks the limits or edges of something and separates it from other things or places"

That's exactly it - we explore the different types of boundaries from, sexual boundaries, physical boundaries, emotional boundaries, time boundaries, and content boundaries. 

We work through some practical tips to identify where you need to set boundaries in your life. 

This is a goodie and a must listen to.

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