Episode 5 Notes

Boundaries are an essential component of a healthy relationship with an addict. In today’s episode we discuss boundaries, how to implement them, how they evolve through different stages of addiction and recovery and most importantly, how to make yourself a priority along the way.

Topics also discussed:

Trust

Group and individual therapy

Empowerment

Self-care

Recovery

Relapse

Drugs

Boundaries

Relationships

Addiction

Articles mentioned in today’s episode: https://www.hazeldenbettyford.org/articles/boundaries-in-addiction-recovery

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Additional Resources:

Co-Dependents Anonymous: http://coda.org/

Al-Anon: https://al-anon.org/

Nar-Anon: https://www.nar-anon.org/

National Helpline: https://www.samhsa.gov/find-help/national-helpline

Treatment Locator: https://findtreatment.samhsa.gov/