You’re getting a double dose of boundaries this week because boundaries aren’t “nice to have,” they’re protection.

In this episode, my friend and life coach Tom Lyman, shares boundaries that helped rebuild his life after years of addiction, and how those same boundaries can help you become a stronger man, husband, and father.

Tom walks through five key areas every man needs boundaries:

• Spiritual boundaries

• Digital boundaries

• Time boundaries

• Relationship boundaries

• Emotional boundaries

If you’re tired of drifting, tired of hiding, tired of “white-knuckling” it, this episode is for you.

Connect with Tom:

www.Tom-Lyman.com

Instagram: @TomTheJoyHourGuy

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