Kinder Better Stronger

#5 Breaking the Habit of Inconsistency


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Tackling inconsistency is hard. Change is hard! Especially for those of us who have a habit of quitting on ourselves. Yet, consistency is essential for achieving our goals and becoming a kinder, better, and stronger version of ourselves. Recognizing patterns, setting realistic goals, learning self-discipline, and making ourselves accountable are essential steps to building consistency. Celebrating even small successes is also crucial. Through developing resilience and self-discipline, we can take small steps towards building consistency in our daily lives.

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Kinder Better StrongerBy Kylie Cohen