Sometimes it can be hard to be your true self especially in the world we are living in. Today I am talking to Patrick Monette about having faith in yourself and loving yourself because you are worthy. Patrick is a licensed Mental Health Counselor. He was raised in a large Catholic family and had a difficult time with the messages that the church was giving him which caused him to question his life. In this episode, we talk about depression, bullying, and the importance of speaking up for yourself.