The Psych with a Mic Podcast

5. Bullying: My Story and How I Overcame It


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Join Dr. Jen for a powerful and personal episode on bullying. She shares her own experiences as a survivor of bullying, offering a unique perspective on this pervasive issue.

This episode delves into:

  • The psychology of bullying: Drawing on Shakespeare's "Hamlet" and the concept of "reaction formation," we explore the underlying insecurities and motivations that drive bullying behavior.
  • Defining bullying: We'll clarify what bullying is and differentiate it from other forms of conflict.
  • Dr. Jen's story: Hear a firsthand account of being mobbed in junior high, and learn how those experiences shaped her life.
  • The "Three Is" of bullying: Discover the key factors that contribute to bullying.
  • Cyberbullying: We'll discuss the unique challenges and impact of bullying in the digital age.
  • Why this episode is important for everyone: Dr. Jen explains why it's crucial for both children and parents to understand bullying, whether they're directly involved or not.

Dr. Jen offers insights and encouragement for those affected by bullying, as well as a call to action for preventing it. This episode is a must-listen for anyone who wants to understand bullying better and create a more compassionate and supportive environment.

Jennifer Paweleck-Bellingrodt, Psy.D.
Licensed Clinical Psychologist

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DISCLAIMER: Material on this site is for informational purposes only. The content of this site is not intended to be a substitute for evaluation or treatment by a licensed professi...

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The Psych with a Mic PodcastBy Jennifer Bellingrodt, Psy.D.