Check out this episode where I’m sharing ways you can hold yourself accountable to change. Often times we are holding others accountable for their actions and behaviors but not our own. This is very easy to do taking the focus off ourselves and acknowledging the way WE show up. Accountability goes both ways. Be mindful of undesirable behaviors like lashing out when the heat rises in situations. The next time you‘re put in an uncomfortable situation where a conflict arises Challenge Yourself to be a wise person. We must hold ourselves accountable and rise to the occasion. No Excuses.