15-year Couple who helps advise other couples points out 5 common values that mess up a relationship. Many of these values overlap with the values of cancel culture - holding the other side accountable at all costs, without a desire for self introspection. 

 1. You value sensitivity, rather than tolerance 

2. You judge others, assume the worst in others, demand apologies 

3. You have no desire for self improvement or introspection 

4. You have unrealistic expectations 

5. You choose to escalate even on little things that don't actually matter. 

 0:00 - Welcome 

0:05 - 5 Values Messing Up Relationships 

1:22 - Sensitivity 

3:30 - Social Media 

4:00 - Judgment 

5:51 - News Headlines 

6:57 - Trust

 8:36 - Fixing Sensitivity 

10:43 - Sound Therapy 

12:17 - Supplements 

14:35 - Compassion