Early morning wake-ups happen even among the best of sleepers. But, when they're happening consistently, it's time to do some investigating! This episode gives you 5 things to consider when trying to solve your child's early morning wakings.

You don't want to miss:

• Learn when early is too early
• The common causes and fixes to early wakings
• Ways to promote long, restful nights of sleep

Links and resources:

• Free Download: The Perfect Sleep Environment Checklist
• Episode 4: Bedtime Routine
• Episode 25: How to Use a Toddler Clock
• Follow me on Instagram: @goodnightfamilies
• For more about me, what I do, what I offer, and more free resources check out my website.

Make sure you hit SUBSCRIBE/FOLLOW so you don't miss out on any sleep tips, sleep science, and encouragement.

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