Message the Show

Rob and Brent walked into this episode with no idea what the other was about to commit to. They each named 5 personal challenges for the next 90 days, one for every ring of midlife: finance, relationship, health, purpose, and adventure, and shared them live. The list includes losing twenty pounds, getting back to real planned date nights, joining a Friday golf group of strangers, learning to ride a unicycle, and tracking every meal for ninety days. A working definition of growth in midlife, with the receipts due at the end.

 Links, resources, books mentioned:

• Join the Midlife Circus Community on Substack  
• Follow us: Instagram, LinkedIn, Facebook, YouTube
• Visit Episode Website

 Topics we are covering in this episode:

• The 5 rings of midlife as a framework for growth
• 10 personal challenges put on the record
• The case against the easy-button challenge
• A 90-day window for real growth in midlife
• The case for public commitments and accountability
• An invitation for listeners to pick their own challenges