Raising Healthy Kids

5 Childhood Obesity Facts Parents Miss | Ep 73


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Get My Book – Behind Kids’ Eating Habits - 👉 https://baraizik.com/op/ebook/

Is your child always asking for snacks… even after a full meal?Do you worry they might be eating out of emotion—not hunger?In this video, holistic psychotherapist and author Bar Aizik breaks down the real reasons behind childhood obesity—beyond willpower, diets, or “just eating too much.”You’ll learn:✅ Why kids are born knowing how to stop eating—but lose that skill✅ How emotional eating starts (and how to gently interrupt it)✅ Why restriction and food rules often backfire✅ The difference between control and structure—and what actually helps✅ 5 things every parent needs to know about preventing childhood obesityWhether you’re raising a child who struggles with overeating, food obsession, or simply want to build healthier eating habits at home—this video will give you a fresh perspective and practical steps.

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🍽️ Join the 30-Day Mindful Eating ChallengeTransform your mealtimes with a step-by-step daily plan to bring calm, structure, and mindful habits into your home.👉 https://baraizik.com/op/30-day-mindful-eating-challenge/

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💬 Work With Me – The Life Shift Coaching ProgramReady for real change? In my 16-week program, I guide parents through the exact process I use to help kids overcome food struggles and build a healthy relationship with eating.Book a free call:👉 https://baraizik.com/consultation

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Raising Healthy KidsBy Bar Aizik

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