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Do you feel like you're always being put down, or that your partner never really sees you? You might be in a narcissistic relationship. 

Different kinds of narcissistic relationships can be tough to spot, but there are some common red flags. If you're wondering whether your relationship is healthy or not, this episode can help! 

Brenda Stephens joins Barn Egan this week on Therapy Talks to teach us about narcissism and abusive relationships.

Key Moments In This Episode: 

• What different kinds of narcissistic relationships look like 
• What gaslighting is, and how to spot it 
• Red flags to watch out for 
• How to validate yourself and others in an abusive relationship 
• What grief after an abusive relationship looks like 
• How to come to terms with being in a narcissistic abuse relationship 
• Recovery and healing process, including different types of modalities 

Brenda Stephens is a registered clinical counselor who works with those battling depression, anxiety, mood disorders, impulse control disorders, personality disorders, and supporting survivors of Narcissistic Abuse.

If you're struggling in your relationship, this episode can help you understand what's going on and how to get out of it.

Find Out More About Brenda Stephens:
Website: www.stephenstherapy.com
Instagram: @stephenstherapyassociates

Learn More About Switch Research:
Website: https://switchresearch.org/
Instagram: @switchresearch

Disclaimer: Therapy Talks does NOT provide medical services or professional counseling, and it is NOT a substitute for professional medical care.