Build A Better You

5 Common Calorie Tracking Mistakes (And How To Fix Them)


Listen Later

Let’s face it, what’s worse than not doing anything and not making progress? It’s actually doing everything and putting in the work only to realize you are self-sabotaging yourself and not making any progress. So in this episode, I talk about 5 common calorie tracking mistakes you’re probably making that’s standing in the way of your success. Make sure you’re not making any of these mistakes and I guarantee your progress is going to start moving in the right direction.

As always, thank you so much for listening and if you enjoyed this episode, please leave a 5-star review and brief comment about how this podcast has helped you!

Please reach out with any questions or concerns!

Get Your FREE Fitness Guide And Get On My Email List! http://eepurl.com/hbYPcD

1-on-1 Online Coaching: https://www.austinchanfitness.com/online-coaching/

Legion Supplements (Use discount code ‘AC’ at checkout): https://bit.ly/2WKFs5Q

Instagram: https://www.instagram.com/austinchanfitness/

TikTok: https://www.tiktok.com/@austinchanfitness

YouTube: https://www.youtube.com/channel/UCCd0UJM4awPEaIU33LDjfrA

Podcast: https://anchor.fm/buildabetteryou

...more
View all episodesView all episodes
Download on the App Store

Build A Better YouBy Austin Chan

  • 5
  • 5
  • 5
  • 5
  • 5

5

7 ratings