Trainers and dietitians sort fitness facts from fiction. Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a>

Trainers and dietitians sort fitness facts from fiction. Learn more about your ad choices. Visit podcastchoices.com/adchoices

Trainers and dietitians sort fitness facts from fiction. Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices" rel="noopener noreferrer">podcastchoices.com/adchoices</a>

5 Common Fitness Myths, Debunked by Pros

Real Simple Tips is your daily news update featuring smart, practical solutions for everyday life, from cleaning and organizing to cooking and home decor.

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5 Common Fitness Myths, Debunked by Pros

5 Common Fitness Myths, Debunked by Pros

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