You’ve heard about life coaching, but still just aren’t sure what it’s all about. Is it like therapy, or seeing a counselor? How do you know if you should work with one? I’m going to break it down for you here in this episode.

I’m going to answer 5 commonly asked questions about Life Coaching and fill you in on my shift in business from being a business to now a life coach moving forward.

These questions that I address here are ones that I have even had myself when I first heard about life coaching, and that others ask me frequently.  Life Coaching is something that is still fairly new, but so many can benefit from it. It is all about improving your life and taking it to the next level. 

As a life coach, I’m here to help you achieve your goals and feel better about your life.

If you’re curious about it, come join me for this episode and see if you should hire one for yourself! Be sure to follow the podcast and leave a review!

In this episode, I’m sharing with you:

• A small change in my business
• Our lives and business are connected
• Life coaching practice
• Improving our lives
• What is a life coach?
• Helping you achieve your goals
• Feel better
• My personal definition of a life coach
• Our thoughts create our reality
• The tool I use called ‘the model’
• Thought work
• Belief work
• Let’s take your good life and make it great
• How does life coaching help me?
• How will I know if I need a life coach?
• Life coaching can help you enjoy your life more
• Wanting a better life
• Life coaching is for everyone
• Counseling & therapy
• Future-focused
• Goals & dreams 
• Areas that are stopping you from living your best life
• What happens during a life coaching session?
• We have to hear or realize things on our own
• Action plans
• Hold space for you
• Explore your emotions
• Accountability
• If you have additional questions, reach out >>HERE
• Apply to work with me >> HERE

You can listen to this podcast on any platform or app you listen to podcasts, just search The Dream Builder Society!

• Click here to listen on Apple Podcasts 

Resources:

• The 4 Figure Foundation Info Packet:  http://bit.ly/4FigureFoundation

Work with me:

• Book a Clarity Call: https://workwithrachel.as.me/schedule.php
• Email: [email protected]
• Instagram: www.instagram.com/rachel_olstad 
• Website: rachelolstad.com 

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