Jayden Woolaston is the co-creator and co-host of the Couching the Mind podcast.

We cover a range of issues including how near death experiences have impacted our lives and our mental health, the value of opening up and sharing your struggles with others and also delve into a heart breaking story of sexual assault.

Jayden is a remarkable young man who is determined to share his experience and make a difference in the lives of others and even wrote a song about his struggles and his way through them.

You can find/contact Jayden and Couching the Mind via the following:

•https://www.youtube.com/channel/UCGCQSxKLYtK0q04G0J2fj9A?fbclid=IwAR1LrM0E9fEJ33zX_4sMG68QZU6NUGqsHSWWLKqiq5f5rDqYk7QxNuU09Xo

•https://www.facebook.com/CouchingTheMind/

•https://www.instagram.com/couching.the.mind/?igshid=czyyxqznt5lh&fbclid=IwAR1LrM0E9fEJ33zX_4sMG68QZU6NUGqsHSWWLKqiq5f5rDqYk7QxNuU09Xo

•[email protected]

You can also listen to Jayden's song "Just Keep Moving On" via:

•https://soundcloud.com/couching-the-mind?ref=clipboard&fbclid=IwAR1LrM0E9fEJ33zX_4sMG68QZU6NUGqsHSWWLKqiq5f5rDqYk7QxNuU09Xo