Today I talk about why I’ve started making my phone less accessible when I use it as a timer during meditation, and a new book I’m going to start discussing on the podcast called <a href="https://www.amazon.com/dp/B01G0GBN7G/ref=dp-kindle-redirect?_encoding=UTF8&btkr=1">The Other Shore: A New Translation of the Heart Sutra with Commentaries</a> by Thich Nhat Hanh.

Send feedback via <a href="http://awaken.waveform.fm">the website</a>, <a href="http://twitter.com/collindonnell">Twitter</a>, or <a href="http://micro.blog/awaken">Micro.blog</a>.

<audio controls="controls" src="http://awaken.waveform.fm/uploads/2018/b17cea6310.mp3" />

Today I talk about why I’ve started making my phone less accessible when I use it as a timer during meditation, and a new book I’m going to start discussing on the podcast called The Other Shore: A New Translation of the Heart Sutra with Commentaries by Thich Nhat Hanh. Send feedback via the website, Twitter, or Micro.blog.

Today I talk about why I’ve started making my phone less accessible when I use it as a timer during meditation, and a new book I’m going to start discussing on the podcast called <a href="https://www.amazon.com/dp/B01G0GBN7G/ref=dp-kindle-redirect?_encoding=UTF8&amp;btkr=1" rel="noopener noreferrer">The Other Shore: A New Translation of the Heart Sutra with Commentaries</a> by Thich Nhat Hanh.

Send feedback via <a href="http://awaken.waveform.fm" rel="noopener noreferrer">the website</a>, <a href="http://twitter.com/collindonnell" rel="noopener noreferrer">Twitter</a>, or <a href="http://micro.blog/awaken" rel="noopener noreferrer">Micro.blog</a>.

5: Covering the Phone and a New Book

A podcast about meditation, mindfulness, growth and figuring out how to be a person.

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5: Covering the Phone and a New Book

5: Covering the Phone and a New Book